Healthy lifestyle experiences

 
We would love to hear about your experiences of adopting a healthier lifestyle, what motivated you and what support you would like to be healthier.

 

1. Can you think of a time when you have made a change in your life that had a positive effect on your health (for example learning to cook, joining a gym)? *
 
 

About your healthier lifestyle change

4. Why did you make a change at that specific point in time?
 
 
 
 
 
5. How successful were you in maintaining that change?
 
 
 
 
 

Skip to top