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Healthy lifestyle experiences
Healthy lifestyle experiences
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We would love to hear about your experiences of adopting a healthier lifestyle, what motivated you and what support you would like to be healthier.
1. Can you think of a time when you have made a change in your life that had a positive effect on your health (for example learning to cook, joining a gym)? *
Yes
No
(Skip to question 6 if you answered 'no')
About your healthier lifestyle change
2. What was it that you changed? (i.e. started walking to work, eating more fruit and vegetables)
3. What motivated you to make that change? (i.e relative became ill, getting married)
4. Why did you make a change at that specific point in time?
Time of year (e.g. new year)
Planning for special event (e.g. holiday)
Health reasons
Don’t know why
Other:
5. How successful were you in maintaining that change?
Very successful
Quite successful
Not very successful
Not at all successful
Not sure
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