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Fit and active
Physical activity not only contributes to well-being but is also
essential for good health. Becoming more active improves health from
childhood through to older age. Regular exercise helps you to feel fit,
relaxed and gives you more energy ...
Activity programmes for all abilities from seated exercise to gym sessions
Seasonal advice
Last year you probably heard a great deal about different sorts of flu, including seasonal flu and swine flu. You can easily protect yourself against flu...
Caring for others
Call the Carers Direct helpline on 0808 802 0202 if you need help with your caring role and want to talk to someone abou...
Stopping smoking
Stop smoking support locato...
Find convenient & free support to quit smoking in Rotherham.
My family
You can easily protect your family against flu this coming winter and it’s very important that children who are at risk ...
Sex
There are many places in Rotherham you can go to get help and advice on all issues relating to your sexual well being whatever your age.
Pregnant? What next?
S-word Rotherham (website)
Good clean tackle (website)
Health news
Making sense of health issues in the news
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