Rotherham health trainers service

 

Health Trainers help adults in Rotherham make healthy lifestyle changes.  The service is free and confidential

Changes we can help you make

  • improving your diet and weight management
  • increasing your activity levels
  • reducing stress
  • stopping smoking

What we offer you

  • One-to-one sessions
  • Help you decide what goals are important to you
  • Support, encouragement and motivation to achieve those goals
  • Refer to specialist services where necessary

Why choose a health trainer?

You may want to become healthier but dont know where to start.  

Health Trainers will work with you on a one-to-one basis, helping you decide what part of your life you want to change, and then help and support you along the way.  

Health Trainers live and work within Rotherham and understand the everyday problems of local people.  Occasionally, the Health Trainer service will not be able to help you, in these cases, we will try and refer you to a service that can.

Where can you find a Health Trainer?

Health Trainers are now based at over half of Rotherham's doctors surgeries as well as a range of community venues.  We don't offer home visits but we do try and meet you as close to home as possible.

How to contact us

You can call us on 01709 255864.

You can be referred by your doctor or the practice nurse, or you can refer yourself by calling one of the numbers above.  

It's as simple as that.


Last reviewed: 14/08/2012

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